TURNING PAIN INTO POWER
TURNING PAIN INTO POWER
A Guide to Choosing Hope and Strength in the Midst of Brokenness.
What if your pain wasn’t the end of your story, but the beginning of your power?
In Turning Pain into Power, Emily takes you inside her journey through heartbreak, chronic illness, loss, and rebuilding - not with polished perfection, but with raw, honest strength. Part memoir, part guide, this book offers a lifeline for anyone ready to stop performing and start healing. Emily introduces her personal practice of pain training - the process of embracing pain as normal, rather than something to run from.
With hard-earned wisdom and a voice that feels like a friend, she’ll help you stop hiding your hurt, hold space for your humanity, and rise from the wreckage stronger than ever. For a more personal and in-depth experience, Emily has designed companion activities and exercises after each chapter to help you reflect, process, and apply what you just read to your real life.
Get Your Copy Today!
Paperback Edition
$29.99
Hardback Edition
$35.99
Kindle eBook Edition
$9.99
Meet the Author
I’m Emily - a chronic illness warrior, two-time divorcée, and resilience expert who’s lived through the kind of pain you can’t pretty up.
From heartbreak and trauma to deconstructing toxic beliefs and reclaiming my voice, I’ve spent over a decade learning how to survive the mess and turn it into something powerful.
I’ve walked through loss, depression, religious pressure, and the kind of life detours that don’t come with a map. Through it all, I’ve unlearned perfection, dropped the performance, and started protecting my peace like it’s sacred - because it is.
Now, I’m helping others do the same. With unfiltered honesty, soft strength, and sharp wit, I’m here to remind you that healing doesn’t have to be tidy to be real. You don’t have to earn rest, prove your strength, or explain your pain. There’s power in your story just as it is.
And yes, there’s power in your pain!
This Book is Lovingly Dedicated in Memory of:
Duncan, my soul dog & my sweet Grandma Huff who I lost this year.
To Duncan,
The ache in my heart without you is excruciating. The role you played in my life was intracule to my journey and no other pup will ever replace you. Your fur- sister Hadley and I miss you and cherish the memories we had although cut too short. Rest easy my baby boy.
I'll love you forever,
Your Mom
To Grandma Huff,
I know you would be so proud of me for finally publishing my first book. n every moment I wanted to give up, I heard your voice telling me to keep going. You never read a single word, but you’re in all of them. I miss you in ways I can't put into words, yet still, somehow, I'll try.
XOXO
Your Emily
To my Hadley, girl,
My companion, my quiet courage and my constant joy. You taught me how to love without fear, to stay soft in a hard world, and to keep showing up even when the days were heavy. Every page of this book carries a piece of you, because you taught me what it means to keep going with grace. I love you and cherish every moment I spend with you. I’m actually obsessed, shhh. Don’t tell anyone!
Love your momma!
What Can You Expect?
Chapter Titles, Key Themes & Takeaways
Quick Reflection Warm-Ups
Deep-Dive Exercises
A Step-by-Step Pain Absorption Exercise
Progress, Not Perfection Journaling Spaces
Extra Challenges and Action Steps
Key Quotes From The Book
Want to work together?
I hope you found the combination of the Turning Pain into Power book/workbook helpful and hopeful. This is just the beginning, my friends! Becoming a published author has been a dream & goal of mine for an entire decade and we’re finally here. As the years continue, I’d love to branch out into coaching, public speaking, podcasting and more. If something just popped into mind for you, and you think I would be a good fit, please don’t hesitate to reach out. Again, I’m glad you decided to take matters into your hands and turn your pain into power. I look forward to working with and hearing from you in the very near future!!